Big Hug Self-Heating Patches

Big Hug Self-Heating Patches deliver 12 hours of steady, soothing heat to naturally relieve menstrual cramps—without medication or bulky heating pads.

Activated by air, our patches warm up within 30 seconds to provide flexible, all-day comfort, whether you’re at home, at work, or on the go. Made with biodegradable, skin-safe materials, Big Hug offers a natural, eco-friendly solution for managing period pain discreetly and effectively.

BENEFITS

• 12 Hours of Natural Relief: Continuous, gentle heat eases cramps all day long.
• Drug-Free PMS Relief: A natural alternative to painkillers and traditional heating pads.
• Discreet & Comfortable: Ultra-thin and designed to wear under clothing, anytime, anywhere.
• Eco-Friendly: Made with all-natural, skin-safe materials.

HOW TO USE

• Open the pouch and peel off backing sheet
• Stick patch to your clothing or underwear, never directly on skin
• The patch will warm up within 60 seconds of opening
• Suitable for abdomen, back, neck, shoulders or knees
• Dispose of patch after use once cool